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Everest 3 High will take you to the less-traveled way to the Everest Base Camp, where you will have a magnificent view of the mountains such as Mount Everest, Mount Lhotse, Mount Ama Dablam, Mount Nuptse, Mount Thamserk, and many more.
Three Pass Trek is one of the most challenging treks in the Everest region. If you are one of those who like to experience more thrilling and adventurous treks, the Everest 3 High Pass Trekking is best for you.
Everest 3 High Pass Trek is a truly lifetime Adventure journey To Himalaya, This Adventure trip take you 7 Superb destination over 5 thousand meter Namely, Renjo la Pass (5388 m), Cho La Pass (5380 m) and Kongma La pass(5535 m) With climbing of the three peaks Gokyo Ri (5483 m), Kalapathar (5545m) and Chukung Ri (5550 m).
Overview
Experience the ultimate Everest High Pass trek, also known as the Three Pass trek, an exhilarating high-altitude adventure that crosses three of the most spectacular passes in the Everest region. This challenging trek takes you over Kongma La at 5535m (18,159ft), Cho La at 5420m), and Renjo La at 5360m), each offering breathtaking panoramas of Everest, Makalu, Lhotse, and Cho Oyu, without requiring technical climbing experience.
Trip Highlights
- Experience the best highlights of the Everest region on this challenging trek, crossing three pass crossing three passes over 5000m.
- Ascend Kala Pattar & Gokyo Ri to gaze upon the world's highest mountains from brilliant vantage points.
- UNESCO World Heritage Sites.
- Many high pass were spotted with chortens, prayer flags, and stupas.
- Famous Sherpa town in the Everest region - Namche Bazaar.
- Stunning views from Gokyo Ri.
- Exploration of the Himalayan Sherpa Community.
- Renjo-La pass (5360m), Fourth and fifth lakes, Ngozumpa Glacier, Gokyo Ri (5330m)
- Gorgeous view of the mountain ranges such as Mt. Everest, Mt. Lhotse, Mt. Ama Dablam, Mt. Nuptse, Mt. Thamserku and many more.
- Highest glacier on Earth- Khumbu Glacier (4900m).
- Chola-La pass (5420m), Kalapather (5550m,), Everest base camp (5364m,), Kongma- La pass (5535m).
Itinerary
Arrive at Tribhuvan International Airport and transfer to your hotel in Thamel. Rest, acclimatize, and get ready for the trek. Briefing and permit arrangements will be done. Overnight in Kathmandu.
Spend a free day in Kathmandu to rest and explore the city’s rich culture and heritage. Use this time to shop for any last-minute gear, complete trekking permits, and attend a detailed briefing about the trek and climbing ahead. Get ready mentally and physically for your adventure.
Overnight in Kathmandu.
Take an early morning scenic flight from Kathmandu to Lukla, known for its stunning mountain views and challenging runway. After landing, begin your trek by walking through beautiful Sherpa villages and pine forests to reach Phakding. This gentle trek helps you start acclimatizing to the higher altitude. Overnight stay in Phakding.
Begin your trek with a scenic walk alongside the Dudh Koshi River, crossing suspension bridges and passing through charming Sherpa villages. The trail gradually ascends, leading you into Sagarmatha National Park. After several hours of trekking, arrive at Namche Bazaar, the bustling Sherpa trading town and gateway to Everest. Overnight stay in Namche Bazaar.
Take a rest day in Namche Bazaar to help your body adjust to the higher altitude. You can explore the village, visit the Sherpa Culture Museum, or hike up to Everest View Hotel for stunning views of Everest and surrounding peaks. This day is important to prevent altitude sickness and prepare for the trek ahead. Overnight in Namche Bazaar.
Leave the bustling Namche Bazaar and trek through scenic forests and traditional Sherpa villages. The trail gradually climbs, offering beautiful views of the surrounding mountains and glimpses of local life. Arrive at Thame, a peaceful village known for its ancient monasteries and rich culture. Overnight stay in Thame.
Begin your ascent from Thame, trekking through rugged terrain and alpine landscapes. The trail passes through quiet valleys and traditional Sherpa settlements, gradually gaining altitude. Enjoy breathtaking views of surrounding peaks as you reach Marulung, a small village nestled in the high Himalayas. Overnight stay in Marulung.
Trek through serene high-altitude landscapes as you ascend gently from Marulung to Lumde. The trail offers spectacular views of snow-capped peaks and remote Himalayan terrain. Lumde is a peaceful mountain village, perfect for resting before continuing your trek. Overnight stay in Lumde.
Prepare for a challenging but rewarding day crossing the spectacular Renjo La Pass at 5,360 meters. The steep climb offers breathtaking panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. After descending the pass, continue trekking down to the beautiful village of Gokyo, famous for its turquoise lakes and stunning mountain scenery. Overnight stay in Gokyo.
Leave the scenic village of Gokyo and trek eastward towards Dragnag (also called Thangnag), crossing rugged mountain terrain and passing through high alpine meadows. The trail is moderately challenging with stunning views of surrounding peaks and glaciers. Dragnag serves as a gateway to the Cho La Pass. Overnight stay in Dragnag/Thangnag.
Today’s trek is challenging as you cross the Cho La Pass at 5,420 meters, a thrilling high mountain pass with steep ascents and descents. The climb rewards you with breathtaking views of glaciers and towering peaks. After descending from the pass, continue to the village of Dzongla for rest and overnight stay.
Descend gently from Dzongla as you trek through rugged terrain toward Gorakshep, the last stop before Everest Base Camp. Along the way, enjoy stunning views of snow-capped peaks and moraine landscapes. Gorakshep serves as your base for exploring Everest Base Camp and Kala Patthar. Overnight stay in Gorakshep.
Start early with a trek to the iconic Everest Base Camp at 5,364 meters, where you’ll witness spectacular views of the Khumbu Icefall and surrounding peaks. After soaking in the atmosphere, descend back down to Lobuche for a well-earned rest. The day is challenging but rewarding with incredible mountain scenery. Overnight stay in Lobuche.
Embark on a tough but breathtaking trek over the high Kongma La Pass at 5,535 meters. Enjoy panoramic views of Everest and the surrounding peaks as you cross the pass. After the descent, reach the peaceful village of Chhukung, nestled in the valley. Overnight stay in Chhukung.
Trek from Chhukung uphill through rocky terrain and moraine to reach Island Peak Base Camp. This base camp is the starting point for climbing Island Peak (Imja Tse). Enjoy stunning views of the surrounding peaks and prepare for the upcoming climb. Overnight stay at base camp.
Start the early morning climb to Island Peak’s summit at 6,189 meters, navigating glaciers, snowfields, and fixed ropes. Reach the summit to enjoy breathtaking 360-degree Himalayan views. After descending safely, trek back down to Chhukung for rest and recovery. This is a challenging but unforgettable achievement. Overnight in Chhukung.
Descend through beautiful rhododendron and pine forests from Chhukung to the spiritual village of Tengboche. Visit the famous Tengboche Monastery, offering spectacular views of Everest, Ama Dablam, and other peaks. Overnight stay in Tengboche.
Descend steadily through forested trails and Sherpa villages, passing through Pangboche and other settlements. Enjoy scenic views of the valley and rhododendron forests as you reach Monjo, a gateway village to Sagarmatha National Park. Overnight stay in Monjo.
Enjoy a gentle trek through forests and charming villages as you descend to Lukla, the starting and ending point of the Everest trek. Celebrate the completion of your adventure with beautiful mountain views. Overnight stay in Lukla.
Take an early morning flight from Lukla back to Kathmandu, enjoying spectacular views of the Himalayas during your descent. Upon arrival, transfer to your hotel for rest or further exploration of the city.
After completing your trek, you'll drive back to Kathmandu through scenic countryside roads. When you're ready for your international flight, a representative from Kinga Lama Trek Nepal will transfer you to Tribhuvan International Airport (TIA) for your final departure.
Cost
Cost Includes
- Airport picks up and transports by private Car/Jeep.
- Three night’s standard twin sharing Hotel in Kathmandu with breakfast.
- Three meals a day (Breakfast, lunch, and dinner) during the trek.
- Fresh fruit every evening after dinner.
- Trekking Lodge (Tea House) accommodation during the trek.
- All necessary paperwork including Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees.
- Kathmandu-Lukla-Kathmandu (Ramechhap -Lukla- Ramechhap) flight with private airport transfer and domestic airport tax.
- A highly experienced, helpful, knowledgeable, friendly, English speaking well trained.
- Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
- Strong, helpful Sherpa porters with proper safety equipment and walking equipment, his salary.
- food, accommodation, and insurance (one porter for two people).
- Comprehensive medical supplies (first aid kit will be available).
- Arrangement of emergency helicopter service (paid by your Travel Insurance Company).
- Government taxes and official expenses.
- Trip achievement certificate after successful trip completion.
- will ensure your health during the trek.
- Assistant guide for groups of 7 or more people.
Cost Excludes
- Meals whilst you are in Kathmandu - lunch, and dinner.
- Nepal entry visa fee (easy to obtain the visa on arrival at Tribhuvan International Airport.
- Kathmandu). $30 USD for 15-day, $50 USD for 30 Days, and $125 USD for 90 Days visa.
- Personal travel and medical insurance.
- International airfare.
- Your personal expenses.
- All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa.
- Mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses)
- All desserts & sweet things like chocolate, cake, pie, pudding.
- Hot shower and battery charging at the tea houses.
- Tips for the guide, porter, and driver (tipping is expected).
- Excess baggage of more than 10 kg for Lukla flight.
FAQs
The level is more difficult than other trekking programs. However, Kinga Lama Trek Nepal tries its best to make the journey as easy, adventurous, and joyful as possible.
Yes, you can. No matter who you are, as long as you are reasonably fit, can walk for 5-6 hours a day and trek/hike a few uphills, the Kinga lama Trek Nepal Team will support you to the fullest to transform your dream of standing Everest Three Passes into reality.
During trekking, you will be served meals in the teahouses. Typical meals are noodles, rice, pasta, or potato dishes along with vegetables and egg/chicken/meat dishes. Other items mostly served as breakfasts include Tibetan, egg, pancake, bread, porridge, muesli, and toasts with peanut butter and honey
It takes 16 to 18/ 21 days to reach the Everest Three Passes top depending upon the mode of transportation and packages of the Kinga Lama Trek Nepal offers.
Make sure to have both medical and evacuation insurance before coming to Nepal for the Everest Three Pass trekking. You should be careful in choosing a policy while traveling to a Himalayan country like Nepal, as some insurance companies may make special exceptions for adventure travel. If you are confused about the insurance, please inform us, and we will help you. It is usually better to arrange your insurance in your country before travel.
